$100 per month
Performance coaching provides a plan updated as you progress with just enough feedback to keep you on track
- A custom training plan tailored to your specific needs and goals based on your history and current fitness.
- Includes day-to-day runs and custom workouts, as well as the flexibility to work with your schedule and needs.
- Communication will include an initial questionnaire and phone consultation, communication through FinalSurge, and weekly email reports and goal setting.
- Minimum requirements: Must have recent running experience
- Communication: 10 emails and 10 phone calls per month